Let’s grow together

We believe in optimal mental health and wellness at work, home and play.

LaLonde Wellness Solutions provides wrap-around mental health wellness solutions for individuals, teams, and corporations. We are committed to assist companies move their teams towards a more productive healthy culture and practice at work. We provide Mental Health Audits and wellness plans to encourage employees in achieving balance at work, home and play.

James LaLonde

James has over 30 years of experience as a Psychotherapist, Manager and Consultant. He has advised individuals, teams, companies and governments. His experience is with addictions, team development, trauma, company culture and marketing.

James has a passion for maximizing wellness in all areas of ones life or company. He believes in the wellness wheel modality which is Mental, Spiritual, Financial, Physical, Emotional and Social.

Background

Our Services

Team Building

At Wellness Solutions, we believe healthy teams are what create a thriving business. In order to achieve this, a good coach can navigate a company through the challenging times we find ourselves in for employment trends. A well planned overall strategy can be created that can optimize your greatest assets - your teams.
Workshops

Wellness Solutions offers customized workshops on a large variety of topics to compliment the training already offered at your company. We will consult with you on how training can invest into your teams. Contact us to find out more.
Mental Health Audits

Companies and individuals are noticing that mental health has been declining over the last few years. The New York Times reports “In a McKinsey study of more than 2,900 people last year, one-third of those who had just returned to the office said going back had negatively affected their mental health.” Wellness Solutions is here to help rebuilt healthy mental health in the workplace.